If you are stressed about anything, please feel free to contact any of the Support services below.
Providing online, telephone & face to face support and assistance to all affected by depression & bipolar disorder. Phone-in and Zoom peer groups provide support for anxiety, mild to moderate depression, bipolar disorder or other related mood conditions. Support & self-care groups take place daily.
- Support Line Helpline (Freephone): 1800 80 48 48 (10am-10pm daily)
- Email: supportmail@aware.ie (expect response within 24 hours or often sooner)
- Web: aware.ie
Providing fast and easy access to counselling and psychotherapyface to face and online. MyMind work to deliver affordable counselling with a sliding pay scale according to client. Also, for those directly affected by Covid-19, MyMind are now also delivering FREE online counselling appointments all over Ireland. For more information CLICK HERE .
- Email: hq@mymind.org
- Web: www.mymind.org
Free 24 Hour Support service with therapeutic approach for people in suicidal distress, who engage in self-harm, are particularly low or who are bereaved by suicide. See website for branches.Freephone 24 hour Helpline: 1800 247 247
- Text HELP to 51444
- Web: pieta.ie
Text About It is a confidential text messaging support service that provides immediate support for anyone going through a mental health or emotional crisis – big or small. Crisis volunteers are available 24/7 for anonymous text conversations and the service is free across all networks. Text About It is ideal if you rather text than speak to someone face to face or by phone. If the short code doesn't work on your network (An Post/48), you can still use the service by texting HELLO to 0861800280. Standard network message rates may apply to this 086 number.
- Available every day 24 hours a day.
- Text HELLO to 50808 to start the conversation or text HELLO to 0861800280
- 50808 Service is Free
- Standard message rates apply to 086 1800280 number only.
- Website: textaboutit.ie
Online mental health community providing support groups, peer support and one to one online counselling. Turn2me provide 6 free counselling sessions to anyone over 18 years living in Ireland. Website is a good resource of information on mental health issues. Contact: via form on the websiteWeb: www.turn2me.ie
