Skip to Content
3Tees
Mobile menu
Get Involved
Join in
Campaign
Workshops
Events
News
Support Our Work
Donate
Fundraise
Our Partnerships
Learn how you can get involved with 3Ts
Get Involved
Get Involved
Information & Support
Mental Health Concerns
Suicide
Self-Harm
Depression
Stress
Anxiety & Panic
Other Concerns
Helplines & Support
Get Urgent Help
Specialist Support Services
Attending A & E
Resources
Blog
Video Library
Self Help Guides
Suicide Prevention Training
Find the help you need
Information & Support
Information & Support
Intro
link text
About Us
Learn more about 3ts
Accounts & Governance
Funding Grants & Collaboration
Advocacy
Our Research
What We Do
About Us
About Us
Donate
Get Urgent Help
Search
Search
Please enter a search keyword
Search
When autocomplete results are available use up and down arrows to review and enter to select.
Blog
Home
Information & Support
Resources
Blog
How to safely respond to a Suicidal Post on Social Media
Managing Exam Stress
Make this Month Count: 3Ts Challenge
Feeling SAD: How to Beat Winter Blues
Friendship is Good for our Mental Health
Exam Stress: tips to help yourself through
Managing Stress
Active Listening is a Superpower
Social Anxiety: how to lower stress in social situations
Let's stay in touch
Sign up to our newsletter
Sign Up Now